What People Say

Roman VescioI have been a USPTA certified tennis professional for more than 15 years. Lee has been a private student of mine for four years. I truly believe his experience and love of Tai Chi have helped his tennis game and general movement on court. His understanding of the balance and positioning required to effectively hit a tennis ball is enhanced as a result of his Tai Chi conditioning.

I find that much of the challenge in teaching tennis to students is explaining and reinforcing how to use the core muscles and the "kinetic chain" to access power when hitting a tennis ball. I am now a believer that Tai Chi is a very effective cross-training tool that can help many students understand the biomechanics of tennis.



Roman Vescio, USPTA
Manasquan, NJ

Tennis Tai Chi - “It’s not just an exercise, it’s a way of life”